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How to Shop For Free with Kathy Spencer

The Coupon Database Extreme Couponing, freebies, coupon, database

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      $1 or Less List at Shoprite for week 2/28-3/6

      FREE Tena Pads! 2/28-3/6

      Rolaids as low as FREE! 2/28-3/6

      FREE Air Wick Warmer! 2/28-3/6

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      CVS Ad 3/7/21-3/14/21

      Shaw’s Ad Preview 03/05 – 03/11

      SmartSource Insert Preview for 03/07

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      CVS Ad 3/7/21-3/14/21

      Shaw’s Ad Preview 03/05 – 03/11

      SmartSource Insert Preview for 03/07

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      RetailMeNot Insert Preview for 03/07

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    • The Latest:

      Jack Frost Cocktail Recipe 21+

      Crockpot Chicken Crack Taco Recipe

      The Recipe Shop: New on ShopRite Site!

      Pan Seared Broccoli with Garlic is the PERFECT side dish!

      Classic Green Bean Casserole with a twist!

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Driscoll’s Blueberries ONLY $1.50 each! Starts 11/8!

November 5, 2019 by Cassandra

Driscoll's Blueberries ONLY $1.50 each! Starts 11/8!   Stop & Shop Sale dates:  11/8 - 11/14 Starting 11/8, Blueberries are on sale B1G1 Free! Grab 2 packages of Driscoll's Blueberries, use 2 printable coupons and pay ONLY $1.50 each! Here's how to do this deal:  Buy: (2) Driscoll's Blueberries - $4.99  Total: $4.99 Use: (2) $0.50/1 Driscoll's Product printable Pay: $2.99 or $1.50 View Post

Filed Under: Bonus Buys, Deals, Grocery, HTSFF Site Updates, Stop & Shop, Stores Tagged With: #healthycouponing, #macouponer #htsff #couponmom #couponcommunity #glichmafia #glitchmafia2 #ipaywithcoupons #extremecoupons, #neverpayfullprice #coupon101 #extremecouponing #glitchmafia #howtoshopforfree, #stopandshopcouponing, #stopandshopcouponingcommunity, #stopandshopextremecouponing, driscolls, driscolls coupon, Healthy Couponing, stopandshop, Stopandshopdeals

FREE Sabra Snackers starting 10/25!

October 25, 2019 by Cassandra

FREE Sabra Snackers starting 10/25!   Stop & Shop Sale dates:  10/25 - 11/3 FREEBIE FRIDAY IS BACK! Be sure to load this freebie digital coupon to your card before it disappears! Here's how to do this deal:  Buy: Sabra Snackers - $2.49 Total: $2.49 Use: FREE Sabra Snackers Digital Coupon Pay: FREE     Join the discussion in the forums Check out  Stop & Shop Freebies and deals group on View Post

Filed Under: 100% FREE, Bonus Buys, Deals, Freebies, Grocery, HTSFF Site Updates, Load to Card, Stop & Shop, Stores, Whoo Hoo Deal Alert and Freebies Tagged With: #freebiefriday, #healthycouponing, #ipaywithcoupons, #macouponer, #neverpayfullprice, #stopandshopcouponing, #stopandshopcouponingcommunity, #stopandshopdeal, #stopandshopextremecouponing, #stopandshopfree, #stopandshopfreebie, free, htsff, Sabra snackers, stopandshop, Stopandshopdeals

99¢ Bob’s Flaxseed Meal! (Reg/$3+)

July 18, 2019 by Ashley Rockel

99¢ Bob's Flaxseed Meal! (Reg/$3+) If you're a regular Bob's Red mill buyer, you don't want to miss a stock up price for Flaxseed Meal!!  Pop into Ocean State Job Lot to stock up for .99 per bag-- reg. $3 at OSJL and sells for even MORE at Target, ect.. so this is the BEST PRICE for this brand: Bob's Red Mill Flaxseed Meal, 16oz $1.99 with Insider Card or Coupon; Limit 24 bags Stack with $1/1 View Post

Filed Under: Ocean State Job Lot, Whoo Hoo Deal Alert and Freebies Tagged With: #healthycouponing, #osjlcouponing, Bob's red mill;, bobs red mill sale, flax seed, flaxseed, osjl matchups

47¢ Enlightened Ice Cream at Walmart!!

June 16, 2019 by Ashley Rockel

47¢ Enlightened Ice Cream at Walmart!! Summer is just around the corner.. literally! Make sure you have plenty of delicious ice creams on hand to keep your family cool and happy!  Here's a HOT deal to cool you down from Walmart: Buy (2) pints Enlightened Ice Cream @ $3.97 ea. = $7.94 Use $1/2 printable HERE (Must sign up) = Pay $6.94 oop Submit for $3/1 Enlightened Ice Cream Ibotta Rebate; Limit View Post

Filed Under: Walmart, Whoo Hoo Deal Alert and Freebies Tagged With: #healthycouponing, enlightened, Frozen Foods, ibotta at walmart, ibotta deals, ice cream, snacks

FREE Perfect Protein Bar!

May 21, 2019 by Ashley Rockel

FREE Perfect Protein Bar! Add a FREE Perfect Protein Bar to your cart during your next Walmart trip-- you don't even need paper coupons to snag this freebie; Just your smartphone!! Buy (1) Perfect Bar for $1.98 oop Submit to your Ibotta App for 100% cash back = FREE after cashback!     Follow all our Walmart posts:Walmart Forum ~ Where we break down and share dealsSign up for Email View Post

Filed Under: 100% FREE, Freebies, Walmart, Whoo Hoo Deal Alert and Freebies Tagged With: #healthycouponing, free at walmart, free with ibotta, htsff, perfect bar, protein bar

FREE Good Culture Cottage Cheese! (NO Coupons Needed)

May 21, 2019 by Ashley Rockel

FREE Good Culture Cottage Cheese! (NO Coupons Needed) Add a healthy freebie to your cart while you're at Walmart!  NO paper coupons are even required to snag a FREE cup of cottage cheese-- just utilize your Ibotta app!!  Here's the deal: Buy a 5.3oz cup of Good Culture Cottage Cheese for $1.37 oop Get 100% cash back with your Ibotta App = FREE after cash back!     Follow all our View Post

Filed Under: 100% FREE, Freebies, Walmart, Whoo Hoo Deal Alert and Freebies Tagged With: #healthycouponing, cottage cheese, dairy, free at walmart, free with ibotta, good culture, snacks

FREE South Beach Protein Shake Mix (NO Limit!)

April 12, 2019 by Ashley Rockel

FREE South Beach Protein Shake Mix (NO Limit!) at OSJL~ These would make a great breakfast if you (like me! lol) have a hard time with solid food to start the day-- chock full of protein and great flavor, these FREE South Beach Protein Shake Mixes will kick your day off right: At Ocean State Job Lot, using your Insider Card: Buy a 7pk. box South Beach Complete Protein Shake Mix for $10 oop, Get View Post

Filed Under: 100% FREE, Expired, Freebies, Ocean State Job Lot Tagged With: #healthycouponing, Beverages, drink mix, free crazy deals, osjl insiders, protein, protein shake, south beach diet

FREE Case of Organic Valley Milk

January 21, 2019 by Ashley Rockel

FREE Case of Organic Valley Milk~ Ocean State Job Lot shoppers, here's a healthy deal you can stock your family up on- perfect portions for lunchboxes!  No limit on how many times you can do this deal, which would also be a great donation deal.  It's not always easy to find organic FREEBIES that you can pay forward! Buy a case of Organic Valley Whole Milk (case is 12ct, 6.75oz cartons) for View Post

Filed Under: 100% FREE, Featured, Ocean State Job Lot, Whoo Hoo Deal Alert and Freebies Tagged With: #healthycouponing, dairy, free at job lot, milk, organic, organic valley

FREE Promised Land Milk at Walmart!

December 27, 2018 by Ashley Rockel

FREE Promised Land Milk at Walmart! Don't miss this SUPER EASY, all-digital freebie!  Grab a 12oz. bottle of Promised Land Milk at Walmart, submit to Ibotta for 100% cash back ($1.38 max) and you've got one easy freebie in your cart! Redeemable only at Walmart, through 12/31. Thanks MySavings Get a $25.00 Walmart  gift card for $10.00 HERE Follow all our View Post

Filed Under: 100% FREE, Walmart, Whoo Hoo Deal Alert and Freebies Tagged With: #healthycouponing, #walmartcouponing, free at walmart, free with ibotta, Promised Land Milk

Healthy, Flavorful FREEBIES from Job Lot!

November 15, 2018 by Ashley Rockel

Healthy, Flavorful FREEBIES from Ocean State Job Lot! YES- you can eat and snack healthy for FREE!  OSJL has an awesome health/organic foods section, as well as lots of awesome international options.  Here are the healthy freebies you can scoop up this week! Insider Exclusives, Nov. 15-21 Buy (5) Loma Linda 10oz. Vegan Meals for $10 oop Get back a $10 Crazy Deal gift card = 5 FREE Buy (10) View Post

Filed Under: 100% FREE, Ocean State Job Lot Tagged With: #healthycouponing, free at job lot, free at osjl, organic, vegan

Drink Healthy for FREE~ Fiber Cal Freebies!

November 13, 2018 by Ashley Rockel

Drink Healthy for FREE~ Fiber Cal Freebies at OSJL Job Lot shoppers, pop into your store and stock up on some healthy drinks to kick off those healthy 2019 resolutions a bit early!!  Never too early to get a jump start on those, right?! Buy a Fiber Cal 32oz. Drink Supplement for $10 oop Get back a $10 Crazy Deal gift card = FREEBIE!   Unadvertised deals may vary by View Post

Filed Under: 100% FREE, Ocean State Job Lot Tagged With: #healthycouponing, Beverages, fiber, fiber cal, free at job lot, free at osjl

35¢ Del Monte Veggie Blends (Save $1.14/can)

November 7, 2018 by Ashley Rockel

Target Sale dates: through 11/17 35¢ Del Monte Veggie Blends at Target! (Reg/$1.49) Stock up on these cans of veggies for the upcoming holiday feasts you'll be hosting!!  This deal is super simple with stacked savings at Target: Buy (1) Del Monte Vegetable & Bean Blends - $1.49 shelf price Use 50% Off Del Monte Veg & Beans 14.5 oz, Target Cartwheel Offer (exp 11/17) View Post

Filed Under: Target, Whoo Hoo Deal Alert and Freebies Tagged With: #healthycouponing, #targetcouponing, beans, canned vegetables, del monte

Healthy Freebie~ Crunchy Coconut Snacks! (Nov. 2-4)

November 2, 2018 by Ashley Rockel

Healthy Freebie~ Crunchy Coconut Snacks at Ocean State Job Lot! OSJL Insiders, go stock up on some sweet snacks for FREE- and they're healthy too!!  Even better!! Buy (10) packages of GoCo Crunchy Coconut Bites for $10 oop Get back a $10 Crazy Deal GC = 10 FREE Valid for OSJL Insiders, Nov. 2-4 only   11 Freebies at OSJL through 11/7 Here OSJL $1.00 or Less List | OSJL View Post

Filed Under: 100% FREE, Ocean State Job Lot Tagged With: #healthycouponing, free at job lot, free at osjl, osjl insiders, snacks

NEW Savings on Muscle Milk Products!

October 23, 2018 by Ashley Rockel Leave a Comment

Save $1.00 on the purchase of any ONE (1) MUSCLE MILK® Protein Shake 4 Pack Save $1.00 on the purchase of any ONE (1) MUSCLE MILK® Protein Bar or 5 Pack View Post

Filed Under: Printable Coupons Tagged With: #healthycouponing, muscle milk, new coupons, protein

FREE 6pk. LALA Kids Yogurt Smoothies!

October 16, 2018 by Ashley Rockel

FREE 6pk. LALA Kids Yogurt Smoothies! Don't miss out on adding a delicious and healthful freebie to your shopping list.. Just purchase a 6-pack of LALA Good Kids Super Smoothies and submit for 100% cash back with this easy Ibotta rebate!!  Final price is FREE after digital rebate! New to Ibotta? Sign up HERE and snag a sign-up cash bonus! Thanks MySavings Never miss a freebie View Post

Filed Under: 100% FREE Tagged With: #freeyogurt, #healthycouponing, free with ibotta, lala yogurt, smoothies

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